As Californians once again deal with adjusting their clocks to the changing seasons, many are wondering if it is even worth it. While several studies have been performed on Daylight Saving Time and its supposed benefits. Most have come up with inconclusive results. This has led many people to believe that changing the clock twice […]
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Are You Tired of Losing Sleep Every Spring and Fall?
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Every spring and fall, all Californians have to deal with changing to or from daylight-saving time. In the spring, the clocks jump forward and we all lose an hour of sleep, which we then get back in the fall. For the next week after the time change, everyone is tired and grumpy as their body […]